Plant allies
Let the plants support presence.
Lead an Onizal shared-cup ceremony with music. Explore cacao, Blue Lotus, ordinary tea, and legally permitted microdosing, with clear choice and thoughtful preparation.
Lead the openingPlace in the workshop
In the seated opening circle, after the room agreements and before Intention.
Format
Shared-cup ceremony · flexible pacing. Give the offering time to be received.
Sound
Quiet instrumental music without lyrics throughout. Keep the facilitator easy to hear.
Why we work with plants
In Onizal, we believe plants can help us arrive more fully in the dance. Cacao can bring warmth and a little energy. Blue Lotus invites a softer, more inward beginning. Some people explore small amounts of cannabis or mushrooms, where legally permitted, to meet music and movement with a different quality of attention.
What interests me is the relationship between the plant and the experience. We take time to receive something, listen, and notice ourselves before the room opens into movement. The plant has a place within the ceremony. It does not lead the whole evening.
A shared cup also gives us something simple to do together. We sit in a circle, feel the warmth in our hands, taste, and breathe while music runs quietly underneath. That can be a short opening or a fuller ceremony. Give it the space that serves the people gathered.
Ordinary tea belongs here too. Someone can take tea, receive a plant, or pass. We begin together, with each person choosing how they want to enter.
Cacao: warmth, energy, and connection
Cacao brings a rich taste, a warm cup, and a shared gesture. It contains caffeine and theobromine; people may feel more alert or gently stimulated. The amount of cacao, its preparation, and someone’s sensitivity all affect how it lands.
In Onizal, we work with cacao as a heart-opening ally. By that I mean an invitation to tenderness, generosity, and feeling connected to the people around us. The warmth of the cup, the music, and the way we sit together are part of that opening. Let people discover their own response rather than telling them what they should feel.
Know where your cacao comes from. Its place in Mesoamerican life, including Maya food, drink, and ceremony, deserves acknowledgement. Name the producers and origin you can trace. Choose suppliers whose work and relationships you understand.
Keep the preparation clear. Tell people about spices, sweeteners, and milk or plant milk as well as the cacao itself. Make ordinary tea easy to choose, especially for someone who wants a gentler or caffeine-free cup.
Blue Lotus: a softer beginning
We bring Blue Lotus into the opening for its association with relaxation, a dreamlike quality, and a softer relationship with thought. People may describe mild euphoria or a more inward feeling. In Onizal, the invitation is to loosen the need to analyse everything and listen more closely to the senses.
Let that quality shape the ceremony. Keep the music spacious, the voice calm, and the guidance close to what people can notice: the cup, their breath, the sound, and the people beside them. Give the room time to settle instead of filling every pause with words.
Product and preparation matter. Blue Lotus products can produce drowsiness or changes in perception, so choose an identified botanical source and avoid unknown concentrates or vaguely labelled blends. Make the offering explicit before the event. Give someone an ordinary tea alternative and enough information to decide whether this is a plant they want to receive.
Cannabis: meeting sound and sensation differently
Some people use a small amount of cannabis to relax or experience a change in mood, time, and sensory attention. Others become anxious, distracted, or less coordinated. THC is intoxicating, and a small amount can still have a noticeable effect.
Where legally permitted and properly prepared, Onizal’s interest is in whether a small amount helps a person listen to music, feel the body, and move with attention. We value that possibility without making it the way everyone should dance. The aim is to stay available to yourself and the room.
Treat cannabis as a separately planned choice, not an ingredient to casually add to the opening cup. Effects from edibles can arrive late; do not turn the waiting period into an invitation to take more. Keep sober support available and give someone who feels unsteady a place to rest away from partner work.
Mushroom microdosing: curiosity and emotional openness
People approach mushroom microdosing looking for qualities such as curiosity, emotional openness, or a less habitual way of seeing things. Those are qualities we value in Onizal too. We are interested in the possibility of meeting a familiar dance with fresh attention, feeling what is present, and allowing a different movement to emerge.
Microdosing describes an intention to use a small amount. It does not tell you exactly what a person will feel. A noticeable change in perception or emotion can still happen, and the room, the person’s experience, and the product all matter.
Any mushroom offering belongs in a specifically prepared, legally permitted setting with appropriate support. Check relevant health and medication questions beforehand, including a history of psychosis or severe bipolar disorder. Refer those questions to a qualified health professional before deciding to offer it. Arrange help and transport before anyone needs them. A facilitator should know how to support someone whose experience becomes stronger or more difficult than expected.
Tea is a complete offering
A carefully chosen tea can carry the whole shared-cup opening. Choose it for its taste, warmth, scent, and place in the ceremony. Explain the ingredients just as clearly as you would with cacao or Blue Lotus. Herbal does not mean suitable for every person.
Offer the tea with the same care, the same music, and the same invitation. Nobody needs a psychoactive effect to enter the experience. Keep plain water available for hydration throughout the event; the ceremonial cup can be tea.
Let the music hold the circle
Use instrumental music without lyrics, low enough that every word is easy to hear. Start it as people arrive and keep it underneath Lineage, the agreements, the shared cup, and Intention. Avoid sudden drops, demanding percussion, or vocal phrases that compete with the welcome.
Lineage may take only a few words. A shared cup may need longer. Watch whether people are still receiving the offering, whether the room has settled, and how much time the event gives you. You do not need to fit this opening into one song or rush it because another acknowledgement was brief.
When the circle is ready, let Intention lead into movement. Clear the cups and change the musical quality gradually. The same attention we brought to receiving the plant can now become dance.
Lead the opening
Shared-cup ceremony · flexible pacing
Share the cup, then let the room settle.
Prepare the chosen offering and an ordinary tea alternative before people arrive. Label every ingredient, serve comfortably warm cups, and arrange a safe place to set them down. Gather in a seated circle with chairs available. Start low-volume instrumental music before the welcome and keep it running through the Ritual. Any psychoactive offering needs its own advance preparation, legal checks, informed choice, and sober support.
Prepare the offering
Choose what serves this event rather than offering every plant. Arrange cups, ingredients, source information, and a helper for service. Tell participants what will be offered before the event, including any psychoactive ingredient. Keep ordinary tea clearly separate.
“Come into the circle. There is a cup for you if you would like one.”
Explain what people are receiving
Name the plant, all added ingredients, and the quality you are inviting people to explore. Explain relevant effects in ordinary language. Make any psychoactive offering a separate, explicit choice; never add it to a communal drink by surprise.
“Here is what is in the cup, and why we are sharing it. Ask before choosing if anything is unclear.”
Leave the choice with each person
Offer the chosen cup, ordinary tea, or a pass. Let someone hold a cup without drinking. Receive each choice naturally, without persuasion or asking for a personal explanation.
“Choose the cup that suits you, or pass. You are fully part of this circle either way.”
Arrive through the senses
Invite people to feel the cup, notice its smell, and listen to the music. Leave room between cues. People can keep their eyes open; someone without a cup can feel their hands and their contact with the floor or chair.
“Feel the warmth in your hands. Notice the scent, your breath, and the music around us.”
Sip without rushing
Invite a sip when each person is ready. Let the instrumental music hold an unhurried pause in your speaking. Give people time to taste, settle, or simply sit together. Nobody needs to finish the cup or produce a particular feeling.
“Take a sip when you are ready. Give yourself time to receive it.”
Carry the opening forward
Move into Intention when the room is ready, with the music continuing underneath. Have the helper collect cups before movement. Check that people feel steady before inviting them into the Solo Journey; anyone needing support can remain with the sober helper.
“Let us carry this attention into our intention. We will put the cups aside before we begin moving.”
Adapt the opening
Ordinary tea can be the offering for the whole circle. Choose a shorter cup opening when the event needs it, or give a dedicated ceremony more space. Keep music underneath both. People may use a chair, change position, receive help carrying a cup, or join with empty hands.
What to watch for
The plant, the room, and the way you offer it all matter.
- Choose traceable ingredients and disclose everything added, including allergens, sweeteners, spices, milk, and extracts. Check hygiene, cross-contact, and drinking temperature. Keep water available for hydration.
- Invite participants to check suitability beforehand when they have a health condition, are pregnant, take medication, or have had an adverse reaction. Cacao contains caffeine; an ordinary caffeine-free tea may suit someone avoiding stimulation.
- For cannabis or mushrooms, check the actual event requirements for possession, supply, and administration, as well as the venue rules. Legal personal use does not automatically authorise a facilitator to provide them. Follow applicable age restrictions and use appropriately qualified support.
- Plan any psychoactive offering separately, with sober staff and clear information in advance. A busy dance floor is not the place to introduce someone to an unfamiliar substance. Do not combine plants or encourage taking more when an effect has not arrived.
- Consent depends on the person in front of you. If someone is confused, unsteady, or unable to communicate clearly, pause movement and partner invitations, bring in the support person, and arrange a safe way home. Do not let an impaired person drive.
- If someone feels unwell, stay with them and respond to what is happening. Seek urgent medical help for severe symptoms, such as difficulty breathing, chest pain, collapse, or severe confusion.
For dancers
Choose what helps you stay present in this room.
- Ask what is offered and check the ingredients. Ordinary tea, an empty-handed opening, and declining a plant are complete ways to join.
- Notice the taste, music, breath, and your own response. You do not have to feel what the facilitator describes or match another person’s experience.
- Keep your choices clear. Tell the support person if you feel uncomfortable or unsteady, and take time before entering movement or connection.